A lot of us have experienced unusual periods of stress and anxiety in the last 18+ months. Times are strange and we are all still coming to terms with everything. Maybe this is the year that you would like to give the gift of…
It’s getting colder, the sniffles are back and our immune systems need some loving attention. From stress to sleep and everything in between, we look at ideas that have a positive impact on our health.
During World Reflexology week we are talking all things feet and reflexes. The organs and systems of the body are mapped out on to both feet, both hands and the face & head. Foot reflexology is still the most common way to receive a…