Some of us really struggle to get enough good clean water into our bodies on a daily basis. The guidelines state that we need 30ml per kilo of body weight.
Magic Mint
This past weekend, I embraced the magic healing properties of Peppermint on more than one occasion. Here's a little run down on how I used it and why.
A Little about Me …
“Choose a job you love, and you will never have to work a day in your life.” ― Confucius When I qualified as a Massage Therapist in 2002, I never predicted a path of life long learning and enjoyment. At the time, I was in an unfulfilling job in an environment, which just didn’t ignite any fire … Continue reading A Little about Me …
