Holistic Massage

This is a deeply relaxing and therapeutic massage which aims to tailor the perfect treatment for you, the client. We will work together to determine the root cause of tension and stress in the body and use a range of Swedish Massage Techniques along with some other stretching and drainage movements to help release this tension and facilitate a restoration of balance in the body, mind and spirit. ‘Holistic’ means that the treatment works individually with each client and therefore no two treatments are exactly the same.

Massage works on all of the systems of the body and aims to increase circulation and lymphatic drainage, decrease the stress response and stress hormones and bring about a calm and peaceful state to the mind and emotions.

Back Neck and Shoulder Massage 45mins €50

Full Body Massage 60mins €65

Aromatherapy Massage

Aromatherapy Massage is a relaxing massage used to treat both physical and psychological disorders with the aid of specifically chosen essential oils extracted from herbs, flowers and spices. The oils are blended together at the time of your treatment to treat specific conditions. We will work together to find the perfect blend for you. Part of the blend is used in the treatment and the remainder is given to you to be used in an aftercare routine.

The benefits of essential oils are endless. They can sedate or invigorate any system in the body as well as have a natural anti-inflammatory and analgesic (pain killing) effect on the muscular system. They enter into the body initially by the olfactory system so as soon as you begin to smell the aroma, they are on their way into the body to help de-stress and allow the body and mind to return to balance.

Back Neck and Shoulder Massage 45mins €55

Full Body Massage 60mins €70

Hot Stone Massage

This nurturing healing technique combines therapeutic massage with smooth heated basalt stones & warm oils to help increase circulation, improve energy flow, detoxify & rebalance.

If you love the heat then Hot Stone Massage often achieves a deeper state of relaxation & well-being than a typical massage. Tired, sore & aching muscles are relaxed & tensions held at the deepest level are released.

Back Neck and Shoulder Massage 45mins €55

Full Body Massage 60mins €75

Indian Head Massage

Indian Head Massage is the ancient Ayurvedic form of head, neck and shoulders massage which has a profound effect on the whole body. It is also used to stimulate or sedate the nervous system and is excellent for relieving migraines.

If you tend to carry your tension in the upper back, neck and head, then this treatment will really help to free that tension, clear the head, focus the mind and allow the body to come back into a lovely state of homeostasis.

Indian Head Massage with Oil (60 mins) €65

Pregnancy Massage

A relaxing holistic massage suitable for expectant mothers. The benefits to Mum-to-be include :

  • Reduction in muscle tension particularly in the lower back,
  • Increase in blood and lymph circulation, which can reduce swelling.
  • Reduces stress on weight-bearing joints.
  • Improves outcome of labor and eases labor pain.
  • Enhances the pliability of skin and underlying tissues, reducing the appearance of stretch marks
  • Provides support for the new mother with physical and emotional strains of mothering

60min Massage €65

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